Why Can’t We Get Diet and Nutrition Right? TEDx talk.

https://youtu.be/CeRk3Wm6A7U Although I am somewhat practiced in public speaking and don’t get too nervous when discussing a subject I know pretty well, doing a TEDx talk is probably one of the most nerve-wracking things I’ve ever done!  Check out my discussion on why can’t we get diet and nutrition right?  I’d love to hear your … Continue reading Why Can’t We Get Diet and Nutrition Right? TEDx talk.

Keep Your Nutrition Goals This Sunday. Make it a Paleo Super-Bowl.

This post is dedicated to Lisa, owner of Mad About Crossfit, who wants to make sure all her customers keep with their nutrition goals this weekend. 🙂 As you probably know, this Sunday is the Super Bowl. It is an American tradition to watch the event with friends, while foods like chicken wings, overloaded chips and … Continue reading Keep Your Nutrition Goals This Sunday. Make it a Paleo Super-Bowl.

GOING GLUTEN-FREE: 7 Surprising Facts You Should Know if You Want to Achieve Dietary Success

allowfullscreen="allowfullscreen"> I’m so excited to have my first book, GOING GLUTEN-FREE, now available in print, as well is in e-book format. Now you have two great ways to learn about going gluten-free! ???? Find both versions on Amazon or Barnes & Noble, and electronic versions at Apple iBooks or most other ebooks formats. If you don’t have an ebook reader, you can … Continue reading GOING GLUTEN-FREE: 7 Surprising Facts You Should Know if You Want to Achieve Dietary Success

Co-morbidities and chronic symptoms in celiac disease

It is well known that patients with celiac disease continue to experience symptoms of all kinds, and even co-existing diseases throughout the rest of their lives, even after adopting a gluten-free diet. Called co-morbidities in the medical literature, some of these conditions can actually be life-threatening. Sadly, many take it as gospel that if you have … Continue reading Co-morbidities and chronic symptoms in celiac disease

GOING GLUTEN-FREE: 7 Surprising Facts You Should Know if You Want to Achieve Dietary Success

GOING GLUTEN-FREE, is now available in print, as well is in e-book format. Now you have two great ways to learn about going gluten-free! 🙂 Find it on Amazon, Apple iBooks, and Barnes & Noble. If you don't have an ebook reader, you can also download a PDF at Smashwords. See below for a preview. EDITORIAL REVIEW: "If … Continue reading GOING GLUTEN-FREE: 7 Surprising Facts You Should Know if You Want to Achieve Dietary Success