Gut Bacteria and Our Health

Did you know that 70% of our immune system lies in our guts? That’s why, no matter what illness or disease we might have been diagnosed with, good gut health is …

Is Diet Coke Gluten-Free? Part 2

Wow. I did not see that coming! That is, the outcry to Jennifer’s post asking is Diet Coke gluten-free? First, I’m not a soda drinker. And that’s not me being judgmental. …