Eat Fat, Get Thin. By Mark Hyman, MD.
Tired of diets that just don’t stick? Turns out, there’s a simpler way to lose weight and reverse chronic disease… eating MORE fat! In case you missed all the great discussion …
Category: Blog
Keep Your Nutrition Goals This Sunday. Make it a Paleo Super-Bowl.
This post is dedicated to Lisa, owner of Mad About Crossfit, who wants to make sure all her customers keep with their nutrition goals this weekend. 🙂 As you probably …