Eat Fat, Get Thin. By Mark Hyman, MD.
Tired of diets that just don’t stick? Turns out, there’s a simpler way to lose weight and reverse chronic disease… eating MORE fat! In case you missed all the great discussion …
Tag: Books
GOING GLUTEN-FREE: 7 Surprising Facts You Should Know if You Want to Achieve Dietary Success
GOING GLUTEN-FREE, is now available in print, as well is in e-book format. Now you have two great ways to learn about going gluten-free! 🙂 Find it on Amazon, Apple iBooks, and Barnes …
Why We Get Fat: And What to Do About It. Book Review.
This book is an eye-opening look at the real truth behind why we get fat. Like most people, I was conditioned to believe that eating fat was what made us …
The Gluten Effect. Book Review.
Years before an international symposium of doctors got together to declare gluten sensitivity a legitimate disease with its own set of symptoms, Drs. Vikki and Richard Petersen were compiling case …
Wheat Belly. Book Review
I found the New York Times Bestseller book Wheat Belly, by cardiologist Dr. William Davis to be a fascinating and, at times, frightening book. He opens with a discussion about how …
Dangerous Grains. Book Review.
Dangerous Grains is a fascinating, and eye-opening read. It explores the far-reaching effects that gluten has not just on people with celiac disease, and non-celiac gluten insensitivity, but also on …