I’m honored to be the guest on Rebecca Coomes awesome podcast, the Healthy Gut.
If you haven’t checked it out before, The Healthy Gut is a platform for people wanting to learn more about gut health and Small Intestinal Bacterial Overgrowth (SIBO). Rebecca brings together information on current research, interviews with leading specialists, recipes and lifestyle tips. The Healthy Gut will support you to live well with SIBO.
If you’ve considered going gluten free then this week’s podcast is a must. Rebecca is joined by Heather Jacobsen from Stuffed Pepper to talk all about how, and why, you might decide to go gluten free. They chat about how Heather’s own journey through various childhood conditions, abdominal surgery and an autoimmune condition has led her to a gluten free life. Heather talks about how gluten sensitivity manifests itself, the symptoms and how to manage changing your diet for optimum gut healing.
Check it out this week’s podcast!