Luke & Ava Show us How to Make Kale Chips

Kale chips- so simple, a kid can do it! A 5-year old and a 7-year old show us how.


These chips are as satisfying as potato chips and much healthier! Kids love to make and eat them.


1 bunch of kale
olive oil (enough to coat leaves)
salt (to taste)


Preheat the oven to 350 Fahrenheit.
Rinse the kale and pat dry. Rip the leaves off the stem, making 1- to 2-inch sized “chips.”  Toss in a bowl with salt, pepper or other favorite seasoning, and enough olive oil to coat the leaves.
Place on a baking sheet in a single layer. Bake for about 8-10 minutes, or until the kale turn dark green. If you think they should cook a little longer, check them every 30 seconds. Do not let them turn brown. They become crispy as they cool. Serve fresh out of the oven!


  1. OMGoodness! How precious are those budding chefs. We LOVE kale chips at Gregory-Lincoln Education Center. We have had one little problem…we have a convection oven and the chips fly all over the oven. We have to figure out how to turn that fan off. Once they landed after they were all cooked and crispy, we gobbled them up. Thanks Chefs Luke and Ava, I will share your video with my elementary classes. They love to see kids cooking it up!
    Deliciously yours,
    Ms. Karavias


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