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Heather K. Jacobsen
memoir, poetry, nonfiction
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Category: Blog

The World on Pause

The World on Pause

April 1, 2020 7 Comments

Maybe we all just need to take a pause
breathe only our own air for a change
tend to our own gardens

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Best Practices for Writer’s Groups

Best Practices for Writer’s Groups

March 29, 2019 Leave a comment

Last night was the inaugural meeting of the Central Shoreline Writer’s Group (CSWG), where five of us met in a noisy coffee shop (and decided to find a quiet library …

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How I Beat Adenomyosis, Naturally

How I Beat Adenomyosis, Naturally

January 23, 2019 Leave a comment

(This article was originally a guest post on Laura’s wonderful website, EasingEndo. Please take a moment to check out her site).  The adenomyosis diagnosis In January of 2016, I began …

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My Poem on PBSNewsHour Online

My Poem on PBSNewsHour Online

October 19, 2018 Leave a comment

Last year I wrote, City Turned to Inland Lake in honor of the victims of Hurricane Harvey. To my surprise, PBS NewsHour Online liked the poem so much they featured it, complete with an interview of me (and me reading the poem). I am grateful for the opportunity. Please read their article here:  In the wake of Hurricane Michael, this poet recognizes the way disaster can change you.

Tribute to Houston

Tribute to Houston

September 3, 2017 Leave a comment

In solidarity wth Hurricane Harvey flood victims, I wrote a poem that I hope will touch people who have never known what it’s like to literally go underwater. Thank you …

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Lose Your Dreams and You Will Lose Your Mind

July 25, 2017 Leave a comment

My father often said “I don’t understand why kids your age have to ‘find’ themselves” when I was younger and toured the US in a VW bus with my best …

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The Healthy Gut Podcast

June 20, 2017 Leave a comment

I’m honored to be the guest on Rebecca Coomes awesome podcast, the Healthy Gut. If you haven’t checked it out before, The Healthy Gut is a platform for people wanting …

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Five Meditation Techniques You Can Practice Right Now

Five Meditation Techniques You Can Practice Right Now

April 5, 2017 Leave a comment

If you are someone who still thinks that meditation is a new-agey, hippie-dippie activity, then please take a moment to read this Forbes article that discusses how meditation can actually …

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Going Gluten-Free is a Book of Note!

Going Gluten-Free is a Book of Note!

May 6, 2016 Leave a comment

Woo hoo – Food & Nutrition Magazine, published by the Academy of Nutrition and Dietetics, the world’s largest organization of food and nutrition professionals, just added GOING GLUTEN-FREE to their …

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What percentage of carbs, fat and protein should you eat?

What percentage of carbs, fat and protein should you eat?

April 7, 2016 Leave a comment

What percentage of carbs, fat and protein should you eat? This post compares macronutrient ratios across different dietary schools of thought, to help you decide.

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